Monthly Archives: September 2016

//September

For Strong Bones You Need More Than Calcium

Volume 1: Issue #19 For Strong Bones You Need More Than Calcium When most people think of bone health, calcium is the first thing that comes to mind. But even though this mineral is a vital part of our skeleton, on its own it won't be enough to keep the body's 206 bones in good shape. [...]

By | September 29th, 2016|Newsletter|0 Comments

Reap Major Health Benefits From This Delicious Snack Food

Volume 1: Issue #18 Reap Major Health Benefits From This Delicious Snack Food "A little goes a long way" is a perfect phrase to describe a category of food that's crammed with nutrients and health benefits. While a dietary shortfall of this food is believed to put you at major risk for disability or death, [...]

By | September 22nd, 2016|Newsletter|0 Comments

Secrets of “the French Paradox”

Volume 1: Issue #17 Secrets of "the French Paradox" How to Eat Rich Food and Be Healthy Anyway It's a puzzle to doctors. How can the French indulge in so many foods high in cholesterol and saturated fats yet enjoy such a low incidence of coronary heart disease? Well, one obvious answer is that saturated [...]

By | September 15th, 2016|Newsletter|0 Comments

New Proof that Large Numbers of People Are Sensitive to Wheat

Volume 1: Issue #16 New Proof that Large Numbers of People Are Sensitive to Wheat Chances are you’ve never heard of alpha-amylase-trypsin inhibitors (ATIs). But you almost inevitably consume these chemicals every day. They’re in every piece of bread you eat. ATIs are natural chemicals that the wheat plant makes to poison insects that want to [...]

By | September 8th, 2016|Newsletter|0 Comments