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Archive for the ‘Newsletter’ Category

New benefits of sun exposure (not vitamin D)

Volume 1: Issue #49 New Health Benefit of Sunshine Discovered (nothing to do with vitamin D) Not long ago, vitamin D was only considered essential for strong bones and teeth. Now it’s known to have wide-ranging functions throughout the body – hence the importance of getting regular sun exposure or taking vitamin D supplements. But […]

You probably drink this life-extending beverage every day

Volume 1: Issue #48 A Refreshing Way to Lower Age-Related Inflammation Diseases that normally come with aging such as heart disease, diabetes, arthritis and Alzheimer’s, all have something in common — low grade, chronic inflammation. Even in healthy people, inflammation in the body tends to rise as they get older. The mechanisms that produce this […]

Antibiotic use linked to cancer

Volume 1: Issue #47 Cancer Link Provides New Reason to Avoid Needless Antibiotic Use Which do you think is worse, a runny nose or a life-threatening disease? You might laugh at that question, Of course, you’d rather have to wipe your nose with a tissue than face a medical procedure for a disease that could […]

Turn on the healing power of your stem cells

Volume 1: Issue #46 Turn on the Healing Power of Your Stem Cells For more than 2,000 years, Chinese healthcare practitioners have been sticking small, super-thin needles into people’s skin to better their health. Western medical experts initially pooh-poohed the practice, known as acupuncture. They saw it as just another form of placebo-effect, sham medicine. […]

Is curcumin a fraud?

  Volume 1: Issue #45 Curcumin: Fraud or Health Wonder? In case you missed it, lately there’s been a big brouhaha about curcumin – a natural compound found in the spice turmeric that is reputed to have powerful health benefits. Curcumin has been the focus of a large number of studies purporting to show its […]

Cause of hay fever allergies found in the last place you’d look

Volume 1: Issue #44 Surprising Part of Your Body Can be the Source of Hay Fever Misery Runny nose, swollen nasal passages, sinus headaches, itchy, puffy eyes, sneezing. Yes, you guessed it, the hay fever season is upon us. Many still think of it as a childhood affliction, but you can get your first attack […]

Chemical you consume every day damages your DNA

Volume 1: Issue #43 You Consume This DNA-Damaging Chemical Every Day The World Health Organization says it constitutes a ‘major concern.’ The European Food Safety Authority believes this chemical “potentially increases the risk of developing cancer for consumers in all age groups.” The Food and Drug Administration is still conducting research to see if it […]

A simple secret for a long and healthy life

Volume 1: Issue #42 A Simple Secret for a Long and Healthy Life It’s as close to a genuine fountain of youth as you can get. And yet it’s not new. It was first put forward as a way of extending life in the 16th century, and was extolled by Benjamin Franklin two centuries after […]

Reap huge health benefits from small amounts of exercise

Volume 1: Issue #41 Tiny Amounts of Exercise Yield Huge Benefits Next time you find yourself making excuses not to exercise. . .or tell yourself you’ll start exercising next week, or next month, or next summer. . . Consider this first: You can reap enormous gains from very little exercise. For example, just taking a […]

Study shows drugs don’t do much for back pain

Volume 1: Issue #40 Drugs Offer Little Help When It Comes to Back Pain It may be a first-line treatment, but acetaminophen (the active ingredient in Tylenol, and other brands) is just about useless when it comes to relief of low back pain. That was the conclusion Australian researchers came to in a review of […]


Health Disclaimer: The information provided above is not intended as personal medical advice or instructions. You should not take any action affecting your health without consulting a qualified health professional. The authors and publishers of the information above are not doctors or health-caregivers. The authors and publishers believe the information to be accurate but its accuracy cannot be guaranteed. There is some risk associated with ANY cancer treatment, and the reader should not act on the information above unless he or she is willing to assume the full risk.

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