This Migraine-Erasing Oil Is A Must Have

By |June 4th, 2023|Categories: Natural Health|

There’s probably not one among us who hasn’t suffered from a wicked tension headache from time to time. And some unlucky souls struggle regularly with migraine headaches that offer a whole new level of misery. Either scenario can painfully mess up a perfectly fine day. But what’s the solution? Over the counter or prescription medicines [...]

Sleep Herb’s Surprise Benefit: Lowered Anxiety, Blood Sugar

By |May 28th, 2023|Categories: Nutrition|

One of the most remarkable things about many herbs is their versatility. Unlike pharmaceutical drugs, herbs contain a valuable mixture of beneficial natural compounds that modern science is just starting to unravel. When these compounds work together, they’re often effective against several different health issues simultaneously. There’s no better example than the ancient herb chamomile. [...]

Why Does Drug Prescribing Soar Before a Diagnosis of Dementia?

By |May 21st, 2023|Categories: Natural Health|

Almost a quarter of people over the age of 40 take five or more prescription medications. Taking this many medications can lead to drug interactions, adverse side effects, more frequent office visits, and even hospitalizations. What’s most alarming, studies suggest this prescribing cascade increases the risk of dementia. Could the pattern of taking multiple prescription [...]

For Longevity, How Much Alcohol Is Too Much…?

By |May 14th, 2023|Categories: Lifestyle|

The first genetic study to exam the link between alcohol intake and telomere length – a marker of longevity – is worth paying attention to. The scientists found that imbibing alcohol up to a certain amount each week won’t knock years off your life. But drink beyond this level and it will. Are you within [...]

Have You Heard About This Special Dementia-Fighting B Vitamin?

By |May 7th, 2023|Categories: Natural Health|

Benfotiamine, a special form of thiamine, may help protect against heart problems, diabetic complications, and Alzheimer’s disease. First formulated in the 1950s by scientists in Japan, benfotiamine is a fat-soluble form of thiamine (vitamin B1) that gets into the body much more readily than normal thiamine. Since then, this new form of thiamine has proven [...]

This Forgotten “Magic” Herb Can Save Your Heart

By |April 30th, 2023|Categories: Natural Health|

The herb hawthorn has a remarkable history in religion and traditional medicine and, according to today’s medical researchers, a remarkable future in helping us stay healthier. The ancient Celts saw hawthorn as a plant that was part of a gateway to magic, hidden worlds. The Greeks and Romans inserted the herb into ceremonies of marriage [...]

Feeling Chatty? Why That’s A Good Thing…

By |April 23rd, 2023|Categories: Natural Health|

It turns out your parents were wrong: You should talk to strangers. While it may be wise to be cautious, in reality, most chance encounters pose little risk and may actually offer health and important perks to your physical and emotional well-being, researchers say. You may chat with strangers more than you think – the [...]

Does This Dietary Staple Deserve Its Bad Reputation?

By |April 16th, 2023|Categories: Natural Health|

You’ve no doubt heard about the dangers of eating the humble white potato... that this starchy vegetable causes weight gain, wreaks havoc with your blood sugar, and puts you in danger of Type-2 diabetes. But is it true? Apparently not. You see, there’s no real evidence potatoes cause any of these problems. In fact, they’re [...]

Can Powdered Scorpion Save You From A Heart Attack?

By |April 9th, 2023|Categories: Natural Health|

Do ants coated in black garlic and rose oil appeal to you? How about deep-fried tarantula or chocolate-covered crickets? Celebrities like Nicole Kidman, Angelina Jolie, and Justin Timberlake swear by the merits of eating bugs. But if that concept is too hard to swallow (literally), you might be willing to gulp down capsules containing powdered [...]

This Mild, Natural Laxative Will Also Safeguard Your Bones

By |April 2nd, 2023|Categories: Natural Health|

Many people eat prunes to promote regular bowel movements. But this fruit has benefits that go well beyond keeping you regular. Over half of Americans age 50 or over have either low bone mass or osteoporosis, which increases the risk of breaks and fractures. Prunes can preserve bone mass and density and hold back the [...]

This Natural, No-Pill Sleep Secret Will Leave You Better Rested

By |March 26th, 2023|Categories: Natural Health|

Today, millions of Americans are suffering from an epidemic of insomnia and anxiety. Some experts figure that up to 50 percent of us toss and turn when we go to bed and have issues falling asleep.1 And more than 30 percent of us experience an anxiety disorder each year.2 But, there’s a simple, natural, low-tech [...]

Do-It-Yourself Boosts Your Mental Well-Being

By |March 19th, 2023|Categories: Lifestyle|

Household maintenance projects are considered “boring,” by some. Just consider the phrase “watching paint dry,” which is supposed to be the epitome of boredom. But while literally watching paint dry or carrying out other routine DIY tasks might feel unexciting, according to new research they’re improving your mental health. It’s true. Undertaking a simple DIY [...]

Natural Treatment Surprises ER Doctors

By |March 12th, 2023|Categories: Natural Health|

Being rushed to the hospital for a health emergency such as appendicitis, intestinal obstruction, or inflammation of the gall bladder will cause a great deal of pain and physical and emotional stress. On top of this are the sights and sounds of the hospital environment which can be unnerving for virtually anyone. To bring calm [...]

Is This The Most Mismanaged Condition In Medicine?

By |March 5th, 2023|Categories: Natural Health|

Over the last two decades the number of people living with this painful medical condition has more than doubled from 20 to 42 million worldwide. The pace of increase is described by experts as “astonishing,” with rates rising quickest here in North America. Conventional doctors are at odds on how to treat it with one [...]

The Simplest, Cheapest, Most Effective Way To Fight Cancer

By |February 26th, 2023|Categories: Natural Health|

It couldn’t be easier. It costs nothing. It takes no effort. And yet, doing this for just thirty seconds a day could be the number one strategy for cutting your risk of cancer. It may seem too good to be true, but a world leading expert on cancer prevention insists his “Do Absolutely Nothing” plan [...]

New Study Reveals How To Lose Weight While You’re Sitting at Your Desk

By |February 19th, 2023|Categories: Natural Health|

Chances are you don’t know where your soleus muscles are. But according to researchers from a groundbreaking study at the University of Houston, a simple movement of these muscles while you’re seated in your chair could save you from high blood sugar and obesity. Here’s the story… It turns out that the soleus muscles, located [...]

When Your Eyes Can Reveal If You Have Heart Disease…

By |February 12th, 2023|Categories: Natural Health|

Eyes are windows to the soul, so it’s said. But it may be more accurate to say that your eyes are windows into your heart. Researchers have revealed a quick, accurate, low cost, non-invasive eye test to gauge your risk of heart disease. It’s all thanks to artificial intelligence (AI). Although tests already exist to [...]

Finally, New Common Sense Nutritional Food Label Guidelines!

By |February 5th, 2023|Categories: Natural Health|

Browse your local supermarket, and you’ll spot the words “healthy” on many not-so-healthy foods. These include sugary cereals, granola bars, highly sweetened yogurts, and white breads. Now the United States Food and Drug Administration (FDA) aims to change that. A recently unveiled proposal would align more closely with current nutrition science and updated Dietary Guidelines [...]

This Tiny Variation in Your Heartbeat Can Help You Live Longer

By |January 29th, 2023|Categories: Natural Health|

When your heart beats, it usually sets a fairly steady rhythm. But what you can’t readily notice when you take your pulse is that there are very small fluctuations in the time that passes between each beat. Those fluctuations are minuscule – usually ranging between around 20 to 200 milliseconds – but research shows that [...]

What Is The Best Time To Exercise For Heart Health?

By |January 22nd, 2023|Categories: Natural Health|

Researchers have proven again and again that regular exercise can lower your risk of cardiovascular disease and stroke. No news here. But can you reap even greater heart health benefits if you select a certain time to lace up your athletic shoes and get moving? The authors of a large new prospective study discovered that [...]

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