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The Real Reason Dracula Stays Young Forever

By |2017-03-04T15:54:41+00:00December 29th, 2016|Lifestyle|

It’s the latest rage in plastic surgery. Extracting platelet-rich plasma from the patient’s own blood and injecting it back in the face or breasts. This stimulates the growth of collagen and elastin for a face or breast lift. But while these cosmetic procedures help people look younger, you may get [...]

This Sweet Treat is Loaded with Nutrients

By |2017-03-05T09:39:57+00:00December 22nd, 2016|Nutrition|

During the holidays some of us may indulge in pancakes or French toast for breakfast, especially if we have houseguests and want to do something special. I imagine Christmas morning sees a stack of pancakes on the table at more than a few homes. If that sounds like your family, [...]

Your Body’s Master Defender Against Disease and Aging

By |2017-03-05T10:04:26+00:00December 15th, 2016|Natural Health|

Inside your cells this nutrient is without equal as an antioxidant — for its ability to neutralize toxins, boost immunity, fight disease and hold back the aging process. So why have so few people heard of it? Because the body makes its own supply, so people tend to assume we [...]

My Favorite Health Food: Eat and Enjoy!

By |2017-03-05T10:31:01+00:00December 8th, 2016|Nutrition|

In case you haven’t heard the news, eggs aren’t bad for you anymore. Of course, they never were. The whole cholesterol scare — which began in the 1960s and saturated the public with misinformation – was always based on faulty research, on half-baked studies that either ignored or suppressed contrary [...]

It’s Official – You Can Indulge in This Healthy Fat

By |2017-03-05T10:25:10+00:00December 1st, 2016|Nutrition|

From the 1970s, 80s and beyond, we were nagged into cutting back on our dietary fat intake as a way to reduce the risk of heart disease and other chronic ailments. Yet at the same time studies showed one of the healthiest lifestyles on the planet could be found on [...]

A Natural But Yucky Treatment for a Deadly Disease

By |2017-03-06T14:55:41+00:00November 24th, 2016|Natural Health|

Our love affair with antibiotics is catching up with us. Our overuse of these drugs has encouraged infectious microbes to develop resistance to their killing power. Whether or not you not believe in the evolution of humans or lesser animals, it sure takes place at the microbial level. The result [...]

You’ve Got a “Second Brain” and You Need to Pay Attention to It

By |2017-03-06T15:16:06+00:00November 17th, 2016|Brain Science|

It seems odd at first glance. Yet cutting edge science is confirming that the health of your brain is dictated not only by what’s going on inside your head, but also by what’s happening inside your gut. It’s now well recognized that the large and diverse population of microbes that [...]

Are You Being Deliberately Misled About This Essential Brain Nutrient?

By |2017-03-06T15:50:16+00:00November 10th, 2016|Brain Science|

Most people think of it as a damaging heavy-duty drug for mentally ill patients. Something to keep well clear of. And yet Irish consultant psychiatrist Dr Moosajee Bhamjee said this mineral’s mental health benefits were so great it should be added to drinking water. Can it be both hazardous and [...]

You’re Probably Taking Drugs Without Knowing It

By |2017-03-06T15:26:48+00:00November 3rd, 2016|Nutrition|

Congratulations if you are one of the three in ten Americans who don’t take any prescription drugs. But don’t pat yourself on the back too soon, because in all likelihood you are ingesting a veritable cocktail of drugs — everything from antibiotics to heart medications to sex hormones. That’s because [...]

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