Want to Live a Long Time? Turn Off the TV and Go to Bed If you’re like me, your main concern about sleep usually is getting enough so that you don’t feel tired the next day. But how much sleep you get, I’ve come to find out, is only one [...]
The Medical Establishment Is in the Dark on the Benefits of Sunlight Sometimes I get fed up with mainstream doctors’ obsession about keeping us out of the sun. If you followed their advice, you’d lather on sunscreen first thing in the morning, reapply it throughout the day and never let [...]
If you were a musician whose arthritic fingers hurt so much you could barely finger your instrument anymore, what would you do? Well, the commercials on TV would advise you to go on painkillers. But I know a guitar player and fiddler who tried something more natural: tart cherry juice. During [...]
The Probiotic Supplement on Four Legs A dog is not only man (and woman’s) best friend. It’s also an important helper for your immune system. And soon, one researcher says, pharmaceutical companies may try to get you to buy and take a dog-germ pill. My first reaction is, “Yew!” But [...]
