Blinded by the Light: How Modern Devices Affect Eyesight

By |2022-04-18T18:55:26+00:00December 30th, 2018|Natural Health|

There’s no escaping it: We live in a device-driven society. Indeed, we can be slaves to our devices. I see people looking at their phones as they walk down the street, fiddling with the phone while they’re driving, and looking at their phones during dinner instead of talking to their [...]

Don’t Let the 24/7 News Cycle Make You Sick

By |2018-12-22T14:24:49+00:00December 23rd, 2018|Lifestyle|

At this writing, the 2018 mid-term elections – and the quarrels and disputes that followed for weeks afterward -- have come and gone. And the Kavanaugh hearings have come and gone, thank heaven. But all you have to do is tune into or log onto a newscast and you’ll find [...]

This Supplement Offers New Hope for Chronic Pain

By |2018-12-16T11:57:47+00:00December 16th, 2018|Natural Health|

Pain that never quite goes away – chronic pain – can ruin your life. It’s hard to enjoy life when everything you do hurts. Sadly, while the pain-fighting medications offered by conventional doctors may blunt pain for a time, they can cause devastating side effects – mainly intestinal bleeding – [...]

This New Diet Can Solve Irritable Bowel Syndrome

By |2019-04-23T19:33:39+00:00December 9th, 2018|Natural Health|

Irritable bowel syndrome (IBS) is a vexing condition. I know from personal experience. It can be very hard to identify the cause, and some people never do. And meanwhile it makes your life miserable. As the saying goes, misery loves company, so I’ll also note that something like one person [...]

Old Wives Tale or Real Problem? Milk and Mucus Secretion

By |2022-01-11T19:46:58+00:00December 2nd, 2018|Nutrition|

The 12th-century Jewish physician Maimonides is perhaps best remembered for his advice to enjoy a bowl of chicken soup to fight off a cold. Modern science supports his idea. Chicken soup has anti-inflammatory and other symptom-easing properties. But he also made another statement that's been passed down through the generations. [...]

Researchers Make New Discoveries About the Amazing Vitamin D

By |2018-11-25T05:14:12+00:00November 25th, 2018|Nutrition|

In less than 15 years, vitamin D has gone from a near-pariah that could harm you if you took more than 400 i.u. per day to a health miracle – now acknowledged even by mainstream doctors – and likely needed by most people in doses of at least 5,000 i.u. [...]

Fit People Most Likely to Survive a Spell in the Hospital

By |2018-11-19T15:31:32+00:00November 18th, 2018|Natural Health|

If you want to be as healthy as possible, you have to get a bit of daily exercise. And to get the best results, it pays to use certain combinations of exercises – even if you don’t want to spend too much time and effort on the whole enterprise. Now, [...]

Easy Weight Loss Tips, Fresh from the Labs

By |2018-11-11T13:31:57+00:00November 11th, 2018|Natural Health|

Trying to eat a healthier diet and lose weight, but find that your appetite for treats and junk foods sabotages your efforts? There’s some good news – researchers have turned up dependable ways to fight off those cravings. Investigations into how your brain and body control appetite offer some simple [...]

The Best Food to Save You from Going Blind

By |2022-04-18T18:36:10+00:00November 4th, 2018|Natural Health|

During the second World War, the UK Ministry for Food urged citizens to eat plenty of carrots. The bureaucrats explained that carrots gave fighter pilots superb night vision, and would help civilians see well during blackouts. But for today's over 50 population, seeing well in the dark is probably not [...]

This Type of Food is Popular – And Toxic

By |2018-10-27T10:53:35+00:00October 28th, 2018|Nutrition|

A particular type of processed food that’s eaten by most of us may be delicious, but its health effects are so serious you shouldn’t go near it. This type of food has been linked to mental health issues, cancer, premature death, cellular aging, heart failure, asthma… The list is mind [...]

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