Monthly Archives: July 2018

//July

This Invasive Weed Stings Like a Jellyfish – But It has a Good Side

By |2018-07-15T10:54:44+00:00July 15th, 2018|Natural Health|

Jonathan Searle couldn’t have been prouder. The teacher walked away from The Bottle Inn as the 2017 winner of the World Nettle Eating Championship. Nettle eating? Really? Really. July seems like a good time to talk about this common weed -- and in a good way, for a change. I [...]

“Man’s Best Medicine” Cuts Risk of Early Death by 15%

By |2018-07-07T11:57:35+00:00July 8th, 2018|Natural Health|

The idea originated in Japan in the run up to the Olympic games in Tokyo in 1964. Since then, walking 10,000 steps a day - which would take about an hour and 40 minutes to complete - has become a goal for daily fitness among people worldwide. While it's laudable [...]

Some of Those “Forbidden” Starches Can Turn into Healthy Super Foods

By |2018-07-01T07:46:43+00:00July 1st, 2018|Nutrition|

Warmer weather means barbeques and picnics featuring summertime favorites… corn on the cob, ripe juicy tomatoes, and cold potato salad. But a lot of people skip the potato salad. They think it’s bad for them. They’re afraid they’ll pack on pounds that will end up on their hips, belly or [...]