Monthly Archives: August 2018

Longer Dreams = Lower Stroke Risk

By |2018-08-18T04:11:52-04:00August 19th, 2018|Natural Health|

Left untreated it can lead to strokes, heart failure and death. Yet atrial fibrillation (AF) -- the most common form of irregular heartbeat -- is forecast to grow to epidemic proportions within the next decade or two as the population ages. One of the risk factors for AF is sleep [...]

A Fun Way to Reduce the Risk of Stroke

By |2018-08-11T14:53:27-04:00August 12th, 2018|Natural Health|

In Finland, they start taking them in childhood. That's because many families have a unit in their homes. In fact, even with a population of only 5½ million, there are at least one million saunas in use, with most Finns taking at least one bath a week. The sauna is [...]

Doctors Say EVERYONE Should Eat This Food Once a Day

By |2021-12-02T13:59:42-05:00August 5th, 2018|Nutrition|

It's "my idea of a superfood," says Dr. Adam Cunliffe, associate professor in human nutrition at London South Bank University. "Everyone should eat it at least once daily." His sentiments are echoed by Peter Whorwell, professor in medicine and gastroenterology at the University Hospital of South Manchester: "Everyone should be [...]

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