Yearly Archives: 2019

Home/2019

This is One of the Biggest Health Challenges as We Age

By |2019-12-15T11:00:51+00:00December 15th, 2019|Natural Health|

Have you ever lost your step on a slippery sidewalk or tripped over your dog’s chew toy while navigating to the bathroom at night? I can tell you from experience that you are not alone, my friend. I’ve had my share of spills, and unfortunately balance issues intensify as we [...]

Combating Stress Doesn’t Get Any Easier Than This

By |2019-12-08T22:36:07+00:00December 8th, 2019|Natural Health|

Renowned stem cell biologist Bruce Lipton states that stress causes up to 90 percent of doctor’s office visits. While this number may seem so high it’s hard to believe, it makes a lot more sense when you consider how stress affects the body. The easiest way to illustrate the dangers [...]

Puzzling New Evidence Casts Doubt on Probiotics

By |2019-12-01T14:07:59+00:00December 1st, 2019|Natural Health|

An amazing amount of research during the past decade has shown that probiotics – friendly bacteria that live in your body and support better health – are crucial for helping digestion and supporting the function of many organs. Because there is such a wide variety of bacteria that grow in [...]

The Safest, Drug-Free Alternative to Stop Arthritis Pain

By |2019-11-24T11:55:47+00:00November 24th, 2019|Natural Health|

To treat arthritis, doctors often prescribe a combination of treatments that include physical therapy, certain types of exercise, alternating hot and cold compresses, and almost always, painkilling anti-inflammatory drugs. While these treatments have a time and place, it turns out the best way to relieve the pain of osteoarthritis doesn’t [...]

Harness the Healing Power of the Sun

By |2019-11-10T01:43:44+00:00November 10th, 2019|Natural Health|

If you’ve ever had surgery, you’re familiar with the groggy scene when you wake up after your operation. You’re disoriented. You struggle to remain alert. You find yourself in a recovery room that is lit the same way many hospital rooms are lit – in a diffuse light where you [...]

Experts Think Heart Attack Victims Should be Given This Vitamin at Once

By |2019-11-03T05:09:17+00:00November 3rd, 2019|Nutrition|

Only about one in ten of us get enough of a vitamin that plays a central role in keeping muscles healthy. Your muscles depend on it to repair themselves. And even though research indicates that this nutrient might also help the heart muscle heal after a heart attack, it’s sorely [...]

Science Finds New Ways to Overcome Bad Eating Habits

By |2019-10-28T05:58:22+00:00October 27th, 2019|Natural Health|

Intellectually, you know that you should be noshing on more leafy greens and much less refined sugar. And you’ve read scads of “tips” on how to learn to like water better than your favorite sugar-laden soda or Starbucks creation. But if you’re still struggling to change your habits, here’s why… [...]

Science Now Provides Some Proof for This Strange, New-Agey Therapy

By |2019-10-20T12:35:18+00:00October 20th, 2019|Natural Health|

For over two decades one man has been on a mission to awaken a skeptical world to a great source of healing energy. It costs nothing, yet few people know it even exists. According to this gentleman, all we have to do to benefit is place our bare feet on [...]

You Can Get a Full Body Workout Just by Taking a Walk

By |2019-10-13T16:02:39+00:00October 13th, 2019|Natural Health|

Perhaps you’ve seen folks striding purposefully with a set of trekking poles in your favorite park or on your street. They’re sort of like ski poles, except there’s no snow, and no skis. The practice is called Nordic walking because it started out in Finland as a way for cross [...]

Load More Posts