Monthly Archives: August 2019

//August

This Snack Makes You Feel Full, Satisfied – and Helps You Lose Weight

By |2019-08-25T07:28:22+00:00August 25th, 2019|Nutrition|

The idea that to lose weight you have to deprive yourself of eating tasty foods and never feel completely satisfied after a meal is a myth that too many people believe. Today’s case in point is nuts – one of my personal favorites. Nuts are proof that delicious, satisfying food [...]

Drugs, Surgeries and Other Medical Interventions that Don’t Work

By |2019-08-18T11:31:22+00:00August 18th, 2019|Natural Health|

Some medical practices may be totally useless, or even harmful. That's not just my opinion. It's shared by a group of doctors and researchers who analyzed over 3000 trials published in leading medical journals and recently published what they found. If you're taking medication or are about to undergo a [...]

A Tuning Fork May be Your Next Medicine

By |2019-08-11T23:08:48+00:00August 11th, 2019|Natural Health|

Remember that classic Beach Boys song about “pickin’ up good vibrations?” The 60s megahit was about young love, but now there’s evidence that good vibrations of another kind may be good for your health. In past issues, we’ve explored the many benefits of music – from the social perks of [...]

Handheld, Non-Invasive Device Brings Dramatic Headache Relief

By |2019-08-04T16:37:11+00:00August 4th, 2019|Natural Health|

Cluster headaches have been described as "one of the most painful conditions known to mankind." Thankfully, they afflict only one or two people in a thousand. But migraine headaches are not so rare. They affect 39 million Americans, and the pain is just a notch below the cluster type. A [...]