Monthly Archives: October 2020

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These Vegetables Protect Your Arteries from Plaque Build-Up

By |2020-10-24T06:28:51+00:00October 25th, 2020|Nutrition|

Last year, broccoli became the fifth most popular vegetable purchased in the U.S. This marks its first appearance in the top five of the annual surveys conducted by The Packer, a magazine covering the fresh produce industry. Much less popular, but still in the top 20, are cauliflower and cabbage. [...]

Like Hot Sauce? It Might Help You Live Longer

By |2020-10-18T11:24:13+00:00October 18th, 2020|Natural Health|

A colleague of mine is mad for hot sauce. Any time I meet him for a bite to eat or visit his office, there’s always a bottle of hot sauce nearby. Sure, he enjoys spicy fare, but there’s more to it than that. My friend, like me, scours the latest [...]

Strengthen Your Lungs to Defend Against COVID-19

By |2020-10-11T10:42:01+00:00October 11th, 2020|Natural Health|

Since COVID-19 reared its ugly head months ago, scientists and medical experts have been working hard to determine the factors that predispose people to this new and sometimes deadly virus. From obesity and diabetes to high blood pressure, we’ve covered many of these suspected risk factors in this newsletter. We’ve [...]

Medieval “Ancientbiotics” Ravage Deadly Superbugs

By |2020-10-04T10:12:21+00:00October 4th, 2020|Natural Health|

Up to half the pathogens that cause surgery-related infections and a quarter of those that cause infections after cancer chemotherapy are resistant to antibiotics. These drug-resistant bacteria kill 700,000 people annually across the globe. This number is expected to skyrocket in the years ahead, creating a death toll of 10 [...]

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