It’s a phrase that’s become almost cliché: take the stairs instead of the elevator. Why? To improve the health of your heart, of course. Now, there’s another reason. A new study suggests that how fast you climb stairs can reveal the current state of your heart health and whether or [...]
A "grassroots revolution" is changing the medical approach to dealing with diabetes in the United Kingdom. Fed up with the failure of the traditional high-carbohydrate, low-fat advice, patients are turning toward low-carbohydrate diets with amazing results. Some have even reversed their type-2 diabetes, much to the surprise of their doctors. [...]
During the winter season it's common to get a blocked or runny nose, sore throat, muscle aches, coughs and more. Usually, it’s a cold or the flu, and nothing to be concerned about. But these days, symptoms like these could indicate a COVID-19 infection. How can you tell? How would [...]
Medical researchers who study inflammatory bowel diseases (IBD) have found that these illnesses inflict their pain and discomfort on around three million Americans. “IBD” is an umbrella term applied broadly to a whole range of gastrointestinal upsets. Although the “experts” like to say IBD consists of either Crohn’s disease or [...]
