When you think of a way to describe food, the senses that first come to mind are usually taste and smell. But according to some experts, your food’s appearance is just as important. In fact, a number of studies show that consumers want the color of their food to match [...]
The tiny flax plant, with its slender stem and pale blue flowers, has benefited humans since the Stone Age. From textiles and oils to grains and medicines, flax has played a significant role in human life throughout history. But it’s the health benefits of the plant’s tiny seed that have [...]
After more than a year in various stages of COVID-19 restrictions, many folks are struggling in more ways than one. If you’re looking to find more joy in your current circumstances, a new study offers a scientifically proven solution to feel happier. It starts with opening your front door to [...]
An overwhelming number of studies show that fruits and vegetables improve your health. With one important exception! The best types for your well-being are fresh fruits and vegetables. With an emphasis on the fresh. Because if you eat canned items, you not only lose out on important nutrients – destroyed [...]
