Food Dyes are FDA Approved, But are They Safe?

By |2021-03-27T07:58:23+00:00March 28th, 2021|Natural Health|

When you think of a way to describe food, the senses that first come to mind are usually taste and smell. But according to some experts, your food’s appearance is just as important. In fact, a number of studies show that consumers want the color of their food to match [...]

The Tiny Seed with Big Health Benefits

By |2021-03-20T14:40:10+00:00March 21st, 2021|Nutrition|

The tiny flax plant, with its slender stem and pale blue flowers, has benefited humans since the Stone Age. From textiles and oils to grains and medicines, flax has played a significant role in human life throughout history. But it’s the health benefits of the plant’s tiny seed that have [...]

The Best Way to Find Joy During a COVID-19 Lockdown

By |2021-03-13T06:01:55+00:00March 14th, 2021|Natural Health|

After more than a year in various stages of COVID-19 restrictions, many folks are struggling in more ways than one. If you’re looking to find more joy in your current circumstances, a new study offers a scientifically proven solution to feel happier. It starts with opening your front door to [...]

Eat Fruits and Vegetables for Better Health — But Not These!

By |2021-03-07T02:59:18+00:00March 7th, 2021|Nutrition|

An overwhelming number of studies show that fruits and vegetables improve your health. With one important exception! The best types for your well-being are fresh fruits and vegetables. With an emphasis on the fresh. Because if you eat canned items, you not only lose out on important nutrients – destroyed [...]

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