Monthly Archives: November 2021

How Your Eyes Can Warn of Cancer, Diabetes, Alzheimer’s and More

By |2022-04-18T18:53:22-04:00November 28th, 2021|Natural Health|

Whether emerging from sadness or joy, tears of emotion also contain the secrets of your true health. Tears can be such a good predictor of one’s health status that NASA has even proposed using tears to monitor the health of astronauts in space. Now researchers believe that the inexpensive, non-invasive [...]

Which is More Important for Longevity, Exercise or Weight Loss?

By |2021-11-21T10:07:19-05:00November 21st, 2021|Natural Health|

Exercise or weight loss, which is a better bet for health and longevity? We’ve explored the benefits of both in this newsletter. The guidelines for obesity management have long focused on weight loss through dieting and increased physical activity. And in recent years, some scientists have suggested a “fat-but-fit” approach [...]

Important Herb in Chinese Medicine Can Help Your Whole Body

By |2021-11-14T02:36:49-05:00November 14th, 2021|Natural Health|

When medical researchers investigate plants that have been used in traditional medicine for thousands of years, they get important lessons in the unique ways that herbs can improve health. That’s certainly the case with the herb known as skullcap. It’s a central herb in Traditional Chinese Medicine and has been [...]

2,000-Year-Old Aphrodisiac Protects the Body Against Illness

By |2021-12-02T14:04:02-05:00November 7th, 2021|Natural Health|

It’s a familiar story, but always impressive: When medical researchers take a close look at ancient healing traditions and inevitably find that foods and herbs used for thousands of years have remarkable health benefits. Consider arugula, a green-leafy vegetable popular in salads, which the Greeks and Romans considered an aphrodisiac. [...]

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