Monthly Archives: December 2021

Eating Alone Affects Your Health

By |2021-12-25T06:40:17-05:00December 26th, 2021|Natural Health|

Frequent readers of this newsletter are well-informed on the link between good nutrition and health. Indeed, we’ve reported on countless studies showing the significant impact that nutritious food has on well-being and longevity. But have you considered how your dining companions, or lack thereof, may affect you? Now, a new [...]

High-Tech Noses are Sniffing Out Disease

By |2022-01-11T18:52:35-05:00December 19th, 2021|Natural Health|

It’s a well-known fact that many diseases have a unique smell or “breathprint” providing an early indicator of the condition. Over the years we’ve heard about dogs and cats who’ve been able to detect these odors and identify illness with their keen sense of smell. Now, modern medicine is turning [...]

Do This Every Night and Help Save Your Heart from Disease

By |2021-12-12T07:05:47-05:00December 12th, 2021|Natural Health|

For a long time, we’ve known that not getting enough sleep can derail your health and increase your risk of diabetes, obesity, depression, immune problems, and other health problems. But now, researchers have uncovered another bedtime habit that can lead to dangerous problems with your heart. I’m talking about going [...]

Dairy: Good or Bad for Your Heart?

By |2021-12-05T03:59:44-05:00December 5th, 2021|Nutrition|

For years, supermarkets have been filled with foods that are supposedly healthier for your heart because they’re “low-fat”—especially dairy products. Now new research takes aim at this low-fat trend and finally provides some answers on dairy products and the health of your heart. When researchers at the George Institute for [...]

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