Monthly Archives: March 2022


Do You Know “Medicine’s Best Kept Secret” for Heart Health?

By |2022-04-18T19:38:14-04:00March 27th, 2022|Natural Health|

After a series of major heart attacks and a triple bypass, William Garguilo still had frequent attacks of angina. He said, "I couldn't walk two blocks; I felt knocked out all of the time. My legs felt like dead weights, and I couldn't catch my breath." Only then was he [...]

Seeing The Funny Side of Trauma Aids Recovery

By |2022-03-20T12:01:22-04:00March 20th, 2022|Natural Health|

At the forefront of prescribing free social activities to support people with their health concerns is the U.K. National Health Service (NHS). In the United Kingdom doctors can, and commonly do, write prescriptions for art classes, museum visits, ballroom dancing, gardening, cycling, golf lessons and fishing. In January, general practitioners [...]

Eat the Right Foods for Better Sleep

By |2022-04-18T19:25:27-04:00March 13th, 2022|Nutrition|

Been having trouble sleeping lately? Well, research investigating how to sleep better shows that you may be tossing and turning at night because of what you’re eating during the day. Commit to some simple changes to your meals and snacks and you could see a big difference in your sleep. [...]

The Surprising New Health Benefits of Olive Oil

By |2022-03-06T06:52:52-05:00March 6th, 2022|Natural Health|

Experts have always agreed that olive oil possesses plenty of health benefits. But you know what? The latest research into this outstanding oil shows that we are still underestimating its medicinal value! That’s right. The most recent studies now demonstrate we’ve been missing some of olive oil’s most important anti-aging [...]

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