After a series of major heart attacks and a triple bypass, William Garguilo still had frequent attacks of angina. He said, "I couldn't walk two blocks; I felt knocked out all of the time. My legs felt like dead weights, and I couldn't catch my breath." Only then was he [...]
At the forefront of prescribing free social activities to support people with their health concerns is the U.K. National Health Service (NHS). In the United Kingdom doctors can, and commonly do, write prescriptions for art classes, museum visits, ballroom dancing, gardening, cycling, golf lessons and fishing. In January, general practitioners [...]
Been having trouble sleeping lately? Well, research investigating how to sleep better shows that you may be tossing and turning at night because of what you’re eating during the day. Commit to some simple changes to your meals and snacks and you could see a big difference in your sleep. [...]
Experts have always agreed that olive oil possesses plenty of health benefits. But you know what? The latest research into this outstanding oil shows that we are still underestimating its medicinal value! That’s right. The most recent studies now demonstrate we’ve been missing some of olive oil’s most important anti-aging [...]
