A natural substance commonly taken to ease chronic pain is now being shown to help strengthen aging muscles. Researchers have also found that this compound can help the body defend against certain viruses, including COVID-19. This natural anti-inflammatory isn’t fish oil or turmeric; it’s a hard to pronounce compound called [...]
Lately, there’s been a burst of new research into how living with a life partner in marriage (or in some other arrangement) can positively influence your well-being. The results of these studies? It’s complicated. For some folks, researchers have found that living with a significant other means they enjoy extended [...]
Is it the stuff of romantic songs or can you die from a broken heart? The answer is yes. According to the American Heart Association, a real-life broken heart following an extremely stressful or sudden traumatic event can lead to cardiac issues that cause death. But, how common is so-called [...]
When it comes to protecting your brain from dementia, some things are obvious – regular exercise, healthy sleep, and avoiding certain foods. But as it turns out, there’s one food you should be getting more of if you really want to shield your brain from this life-changing disease. In fact, [...]
