It couldn’t be easier. It costs nothing. It takes no effort. And yet, doing this for just thirty seconds a day could be the number one strategy for cutting your risk of cancer. It may seem too good to be true, but a world leading expert on cancer prevention insists [...]
Chances are you don’t know where your soleus muscles are. But according to researchers from a groundbreaking study at the University of Houston, a simple movement of these muscles while you’re seated in your chair could save you from high blood sugar and obesity. Here’s the story… It turns out [...]
Eyes are windows to the soul, so it’s said. But it may be more accurate to say that your eyes are windows into your heart. Researchers have revealed a quick, accurate, low cost, non-invasive eye test to gauge your risk of heart disease. It’s all thanks to artificial intelligence (AI). [...]
Browse your local supermarket, and you’ll spot the words “healthy” on many not-so-healthy foods. These include sugary cereals, granola bars, highly sweetened yogurts, and white breads. Now the United States Food and Drug Administration (FDA) aims to change that. A recently unveiled proposal would align more closely with current nutrition [...]
