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So far GRN has created 278 blog entries.

Are Onions a Secret Weapon Against Cancer and Other Illness?

By |2021-09-19T03:41:22+00:00September 19th, 2021|Natural Health|

Although onions are members of the Allium family of plants, and are close relatives to garlic, they seem to get a lot less attention for their health benefits than their more celebrated botanical cousins. Nevertheless, onions contain important natural substances for improving health and fighting off chronic disease that should [...]

Lower High Blood Pressure While You Watch TV?

By |2021-09-12T13:04:21+00:00September 12th, 2021|Natural Health|

Imagine, a blood pressure solution that’s so fast it takes just five minutes a day... so easy you can do it while watching television... and so effective it will cut high blood pressure like prescription drugs, but without the use of prescription drugs or supplements. Researchers say they’ve found it [...]

Gain More of This Fat and Burn More Calories

By |2021-09-05T10:04:11+00:00September 5th, 2021|Natural Health|

When you think of maintaining a healthy weight, you might think of losing excess fat. Now new research suggests that the gold standard in healthy weight management may not be trying to lose fat after all… but to gain it. Now, I’m not talking about gaining just any type of [...]

The Surprising Fruit You Can Eat for Stronger Bones and a Healthier Heart

By |2021-08-28T05:40:05+00:00August 29th, 2021|Nutrition|

For decades researchers have pointed to the mineral calcium as the key nutritional ingredient for building up bones, along with vitamin D. And while those nutrients are important, they’ve overlooked a fruit that contains natural bone-building compounds that help the body keep up its bone strength as we get older, [...]

Simple Way that’s Clinically Proven to Reverse Graying Hair

By |2021-08-21T14:02:06+00:00August 22nd, 2021|Natural Health|

Many folks believe that their hair will turn gray at the same age and the same rate that their parents’ hair grayed. While that might be true, there are other factors that go beyond genetics. One of them is stress. Now, new research shows that not only can an abundance [...]

Traditional Pain Remedy Reveals Powerful Inflammation Fighter

By |2021-08-15T00:56:42+00:00August 15th, 2021|Natural Health|

One of the most popular spices comes from a plant root that’s been used medicinally for thousands of years. Now, modern scientific analysis of the natural compounds within this plant reveal proof that it’s a boon to your health, especially when it comes to fighting inflammation or autoimmune illness. Let’s [...]

“Huge” Scientific Discovery Stops Diabetes

By |2021-07-31T09:41:30+00:00August 1st, 2021|Natural Health|

You know omega-3 fatty acids are great for your health. They fight inflammation, improve blood flow and now, research shows, they can help stop diabetes. But before you pop another omega-3 supplement, you should know that when it comes to controlling blood sugar at least, eating fish is just as [...]

Chronic Pain Can Ruin Your Life – But Changing Your Diet Can Help Better Than Drugs

By |2021-07-25T15:46:20+00:00July 25th, 2021|Nutrition|

If you suffer from chronic pain, you’re far from alone. Studies show that Americans are suffering an epidemic of chronic pain. And it’s steadily getting worse. Research at the University of Buffalo demonstrates that, in people aged 25 to 84, the number of those suffering with chronic pain grew dramatically [...]

When Drugs Don’t Work, These Activities Might Help

By |2021-07-18T10:20:37+00:00July 18th, 2021|Natural Health|

In the United Kingdom a new medical trend is taking root, and it’s one that I can really get behind. Instead of prescribing pharmaceuticals, doctors are prescribing social activities. In this type of therapy, called “social prescribing,” primary care physicians are encouraged to prescribe gardening, art classes, ballroom dancing and [...]

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