Your stem cells act as the foundational building blocks for repairing and regenerating cells that are inevitably damaged or lost during the body's everyday activities. When stem cells fall down on the job, your health and well being suffers. But you can give your stem cells some much-needed support fairly [...]
Vitamin D has been called The Holy Grail of vitamins because this remarkable nutrient benefits virtually every system in your body. And just when you thought the news couldn’t get any better, a flurry of new research is showing that this nutrient still possesses new, surprising benefits. It’s important news [...]
For years leading natural doctors, health experts and alternative cancer clinics have been pointing to the amazing healing benefits of an antioxidant group called flavonoids. I won’t put myself in that class of medical expert, but my team and I have certainly agreed and reported on many of their findings [...]
About six million Americans suffer from an autoimmune disease that can cut their lives short. It’s an illness that attacks the lining of the digestive tract. In addition to painful gas, bloating and digestive problems, this illness can also steal away memory and damage the heart. While you may think [...]
Are you an only child; the oldest of three; the youngest of five? Your birth order can tell you more than just your place in the family, it can also influence many factors that determine your overall health and well-being. For example, your birth order may be reflected in your [...]
Walking is a powerful way to boost heart health, raising heart rate, enhancing blood circulation, reducing blood pressure, and strengthening the heart with regular use. To achieve optimal heart health, it is recommended to engage in 150 minutes (2.5 hours) of moderate physical activity per week. But don’t worry, you [...]
Over the past few years the important anti-cancer benefits of natural chemicals in broccoli and other cruciferous vegetables have received a lot of attention. But, it turns out, the benefits of eating meals containing this vegetable family – which includes things like cabbage, arugula, bok choy and cauliflower -- go [...]
If you're not familiar with SCENAR therapy, then keep reading. This natural therapy is a biofeedback technique that uses electromagnetic energy to support your nervous system and inspire physical healing in a way that few treatments can. Perhaps most important, SCENAR helps heal hard-to-treat conditions such as chronic muscle and [...]
A juice sold in many supermarkets is chock-full of potent anti-inflammatory natural chemicals that can provide powerful help for better blood sugar control, improved sleep, pain reduction, heart health, and much more. It's so good for the body that this drink has become a standard part of the training regimen [...]
You know sugar isn't good for your body, but even if you want to cut out sugary foods it can feel next to impossible to achieve. Do you lack willpower, or is there something else going on? New research reveals there's a reason why sugar feels so addictive and it [...]
