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So far GRN has created 268 blog entries.

Vitamin C is Too Important to Just Take for the Sniffles

By |2019-05-16T14:56:30+00:00May 17th, 2019|Nutrition|

When a blocked nose, sore throat and general feeling of malaise strikes, many people head to the pharmacist or health store to pick up some vitamin C tablets. But this thinking is all wrong. We need to take the vitamin every single day. For one thing, it’s much more effective [...]

Your Body Make This on Its Own – But Not Nearly Enough

By |2019-05-13T23:05:06+00:00May 12th, 2019|Nutrition|

Usually, if your body can manufacture a natural chemical on its own, that substance doesn’t get classified as a vitamin. Still, your body does not make enough of certain critical nutrients. You need to get them in food or supplements. That’s the case with CoQ10. It’s central to every cell’s [...]

When to worry? Top Signs that Your Headache Isn’t Normal

By |2019-04-28T07:25:38+00:00April 28th, 2019|Natural Health|

In this stress-filled world, it’s common to suffer from an occasional headache. Relief arrives quickly for most of us, often with the help of food, water, coffee, relaxation techniques, a short nap, or an OTC pain-killer if needed. With that said, sometime you may find yourself with headaches that just [...]

Improper Breathing Makes Many People Seriously Ill

By |2019-04-21T11:12:10+00:00April 21st, 2019|Natural Health|

Lots of new health books and fitness class instructors claim proper breathing is the foundation of good health. Startling news? Not at all. Dr. Sheldon Saul Hendler was saying this three decades ago. He based it on his experience treating even the most debilitated patients. He witnessed "remarkable progress" and [...]

Physicians Test an Unorthodox Remedy for Colds and Flu

By |2019-04-14T10:16:59+00:00April 14th, 2019|Natural Health|

Superbugs are on the march. No longer fazed by antibiotics, they kill 700,000 people globally every year. By 2050 this is expected to rise to 10 million. The United Nations has called it a global health emergency. Resistance to antibiotics has been induced mainly by their overuse in agriculture, but [...]

Does This Popular Drug Damage Your Eyes? . . .And Other Surprising Eye News

By |2019-04-07T15:40:49+00:00April 7th, 2019|Natural Health|

Your eyes are crucial for your well-being. Losing your sight usually means losing your independence – and much of what makes life rewarding and worthwhile to those of us blessed with sight. That’s why in surveys about how people feel about their sensory perception, the ability to see is rated [...]

This Common, Dirt-Cheap Mineral Slashes Your Risk of Stroke

By |2019-03-23T10:41:59+00:00March 24th, 2019|Nutrition|

According to the American Heart Association, stroke is the third leading cause of death in American women. In the United States, each year sees another 795,000 people have a stroke. Because women live longer than men, their chances of suffering from a stroke are increased. But this sobering news has [...]

This Yucky Treatment May be Worth Considering

By |2019-03-17T12:26:31+00:00March 17th, 2019|Natural Health|

Ge Hong, a fourth century Chinese doctor, had an unusual method for treating food poisoning and diarrhea. He gave the patient some nourishing "yellow soup." I doubt the broth was very tasty because it was prepared from the dried or fermented feces of a healthy person. Ge Hong turned out [...]

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