Volume 1: Issue #70 Mainstream doctors often criticize the use of complementary remedies for lack of high quality research. “Show me the studies” is a line I hear often (as though I have a photographic memory for thousands of studies). The published studies, of course, are available at the touch of a finger on a [...]
Mainstream doctors often criticize the use of complementary remedies for lack of high quality research. “Show me the studies” is a line I hear often (as though I have a photographic memory for thousands of studies). The published studies, of course, are available at the touch of a finger on a website called PubMed – [...]
Volume 1: Issue #69 For over 40 years we have been nagged and bullied into cutting back on butter, cheese, eggs and meat. These foods are all high in fat -- especially saturated fat -- and cholesterol. Over the decades, right up to the present day, we have been bombarded with advice about the need [...]
For over 40 years we have been nagged and bullied into cutting back on butter, cheese, eggs and meat. These foods are all high in fat — especially saturated fat — and cholesterol. Over the decades, right up to the present day, we have been bombarded with advice about the need to lower our cholesterol [...]
Fed Up with Expensive Supplements? This Cheap Food May be the Best “Supplement” You’ll Ever Buy! If it sometimes seems like supplements are too expensive – and there are too many you “should” take – I can sympathize. I take something like 30 or 35 pills and capsules every morning. So today I’m happy to [...]
Volume 1: Issue #68 Fed Up with Expensive Supplements? This Cheap Food May be the Best “Supplement” You’ll Ever Buy! If it sometimes seems like supplements are too expensive – and there are too many you “should” take – I can sympathize. I take something like 30 or 35 pills and capsules every morning. So [...]
These Foods Have Hidden Natural Nutrients that Help You Lose Weight If you’re one of the millions of Americans trying to shed a few pounds, you’ll be happy to hear about this new food discovery. A little-known class of natural chemicals found in certain foods may help you keep your weight down – without cutting [...]
Volume 1: Issue #67 These Foods Have Hidden Natural Nutrients that Help You Lose Weight If you’re one of the millions of Americans trying to shed a few pounds, you’ll be happy to hear about this new food discovery. A little-known class of natural chemicals found in certain foods may help you keep your weight [...]
Volume 1: Issue #66 My Favorite Way of Being "Green" is to Eat These Merryl Streep ended up in the Emergency Department. And she's not the only one. The problem is considered so serious that the British Association of Plastic, Reconstructive and Aesthetic Surgeons wants to see warning labels on this....fruit. The problem they have [...]
My Favorite Way of Being “Green” is to Eat These Merryl Streep ended up in the Emergency Department. And she’s not the only one. The problem is considered so serious that the British Association of Plastic, Reconstructive and Aesthetic Surgeons wants to see warning labels on this….fruit. The problem they have is with avocados. The [...]
