GRN

Home/GRN

About GRN

This author has not yet filled in any details.
So far GRN has created 244 blog entries.

The Amazing, Little-Known Benefits of Dietary Fiber

By |2020-11-14T04:35:39+00:00November 15th, 2020|Nutrition|

You know fiber’s good for you. Millions of people boost their fiber intake with fruits and vegetables – or take fiber supplements like Metamucil -- to help with healthy digestion and elimination. A few well-informed people know fiber can also help lower your cholesterol levels. But the latest medical research [...]

New Theory Explains Bizarre COVID-19 Symptoms and Why Vitamin D is Essential

By |2020-11-08T04:03:07+00:00November 8th, 2020|Natural Health|

We know coronavirus attacks the lungs. So why do up to half of hospitalized patients have neurological symptoms such as dizziness, delirium, seizures and strokes? Why do one in five hospitalized patients have damaged hearts when they never had cardiac issues before? What explains dry cough and fatigue, two of [...]

To Get Sick Less Often, Try These Inexpensive Nutrients

By |2020-11-02T01:36:08+00:00November 1st, 2020|Nutrition|

Dietary supplements can help keep us healthy in the face of our less than perfect diets, as well as nutrient depletion in the soil that produces many of the fruits and vegetables that we do eat. The latest research points to one type of supplement in particular that can offer [...]

These Vegetables Protect Your Arteries from Plaque Build-Up

By |2020-10-24T06:28:51+00:00October 25th, 2020|Nutrition|

Last year, broccoli became the fifth most popular vegetable purchased in the U.S. This marks its first appearance in the top five of the annual surveys conducted by The Packer, a magazine covering the fresh produce industry. Much less popular, but still in the top 20, are cauliflower and cabbage. [...]

Strengthen Your Lungs to Defend Against COVID-19

By |2020-10-11T10:42:01+00:00October 11th, 2020|Natural Health|

Since COVID-19 reared its ugly head months ago, scientists and medical experts have been working hard to determine the factors that predispose people to this new and sometimes deadly virus. From obesity and diabetes to high blood pressure, we’ve covered many of these suspected risk factors in this newsletter. We’ve [...]

Medieval “Ancientbiotics” Ravage Deadly Superbugs

By |2020-10-04T10:12:21+00:00October 4th, 2020|Natural Health|

Up to half the pathogens that cause surgery-related infections and a quarter of those that cause infections after cancer chemotherapy are resistant to antibiotics. These drug-resistant bacteria kill 700,000 people annually across the globe. This number is expected to skyrocket in the years ahead, creating a death toll of 10 [...]

Discovering New Benefits of the “Sleep Hormone”

By |2020-09-27T05:32:40+00:00September 27th, 2020|Natural Health|

Regular readers of this newsletter will recall that my team has written quite a few articles on how getting enough sleep is critical to our health and well-being. Insufficient sleep can drain your energy, lower productivity and increase the risk of diseases such as high blood pressure, diabetes, dementia and [...]

High Cholesterol? Don’t Believe Everything You’re Told

By |2020-09-19T15:21:26+00:00September 20th, 2020|Natural Health|

For too long, conventional doctors have been convincing their patients to take statin medications that lower their LDL cholesterol – so-called “bad” cholesterol (also known as LDL-C) – because it can lead to blocked arteries. The long-held belief is that lowering LDL cholesterol can improve heart health and reduce your [...]

Walking is Great Exercise – Here’s How to Make it Even Better

By |2020-09-13T11:05:46+00:00September 13th, 2020|Natural Health|

I’ve said it more times than I can count – exercise is essential for better health. And one of the best, most accessible forms of physical activity is walking. For brain health, heart health and every other kind of health I can think of, taking a walk most days, even [...]

Load More Posts
Go to Top