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So far GRN has created 210 blog entries.

Collagen: A Secret Ingredient for Better Health

By |2020-03-22T13:44:36+00:00March 22nd, 2020|Nutrition|

If you’ve been paying attention to recent health trends, you’ve probably noticed the growing popularity of bone broth. This kind of broth is usually made from the bones of beef, chicken or ham which release collagen—the most abundant protein in the body—into the broth. Researchers are finding that when you [...]

Is Breakfast the Most Important Meal of the Day?

By |2020-03-15T11:26:33+00:00March 15th, 2020|Nutrition|

Eat breakfast like a king, lunch like a prince and dinner like a pauper," said nutritionist and best-selling author Adelle Davis in her 1954 book Let's Eat Right to Keep Fit. Nearly five decades after her passing she'd be delighted that many experts agree with her and promote breakfast as [...]

Tooth Trouble? New Research Links Poor Dental Health to Serious Health Problems

By |2020-03-08T11:45:20+00:00March 8th, 2020|Natural Health|

In the past, we’ve delved into the importance of good dental health on this site, as well as its sister publication, Aging Defeated. But after hearing the dental woes of my older (and younger!) friends and family members I believe the topic needs to be covered once again. The message [...]

The Oldest “New” Cold and Flu Remedy

By |2020-03-01T13:21:34+00:00March 1st, 2020|Natural Health|

Winter weather is still hanging on in many parts of the country and could be around for another month or two, depending on where you live. Unfortunately, winter’s nasty pals cold and flu aren’t going anywhere, either. Now we have the coronavirus to add to our worries. So, finding an [...]

Exercising This Part of the Body May Seem Odd, But it Could Save Your Life

By |2020-02-23T11:47:23+00:00February 23rd, 2020|Natural Health|

One out of every four people over 65 will lose balance and fall down this year. Three million will end up in the emergency department; 30,000 will suffer hip fractures and head injuries that are so bad they die from them. For someone in their 80s, a hip fracture is [...]

The Surprising Superfood in Your Own Backyard

By |2020-02-16T12:10:22+00:00February 16th, 2020|Nutrition|

The squirrels of South Korea are not happy. These bushy-tailed creatures are upset because humans have encroached on their territory. Not content with plant-based meats, ancient grains, celery juice and oat milk, trend-setting Koreans on the lookout for new and exotic food items have started to invade the squirrels' domain [...]

Nutrients Result in “Sustained Vision Improvement” in Patients with Macular Degeneration

By |2020-02-09T00:09:37+00:00February 9th, 2020|Natural Health|

Researchers recently revealed the results of a groundbreaking nutritional study that's expected to have a major impact on the future of vision health. They’ve confirmed the power of certain nutrients in the prevention and treatment of the leading cause of visual impairment and blindness in people over 50-- macular degeneration. [...]

Is Food Keeping You Up at Night?

By |2020-02-03T01:48:26+00:00February 2nd, 2020|Natural Health|

I’ve written plenty about the longevity benefits of a healthy diet, shrewd supplementation and regular exercise. And now, based on a slew of scientific studies, let’s talk about another crucial facet to healthy aging … sleep. Contrary to common belief, sleep is a busy time for your body. Those hours [...]

Therapies of Antiquity Rediscovered Most Effective Arthritis Treatment Ever Found?

By |2020-01-26T14:14:43+00:00January 26th, 2020|Natural Health|

In ancient times, healers didn't have the work of laboratory scientists to guide their actions. Their labs were real life settings where observation, interpretation and experience informed their judgments. Evaluating some of their traditional remedies with a critical eye, scientists are discovering that in some cases, healers of long ago [...]

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