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So far GRN has created 344 blog entries.

The Remarkable Health Benefits Of The Fastest Growing Sport in the USA

By |2022-11-13T07:26:21+00:00November 13th, 2022|Natural Health|

What do you do if someone tries a falafel while keeping a flat face, or maybe a poach while you’re in the kitchen? If you know what I’m referring to then you’re one of five million players of America’s fastest growing sport - pickleball. It’s played by people of all [...]

This Type of Vitamin E Could Make a Big Difference in Your Health

By |2022-11-06T10:09:32+00:00November 6th, 2022|Natural Health|

Taking a vitamin E supplement has never been simple. There are eight types of vitamin E, and they all possess slightly different molecular structures that make significant differences in how the body responds to them. What’s more, not all experts agree on which forms you should take and when you [...]

The Common Food That Really Is Medicine For Your Body

By |2022-10-23T10:08:42+00:00October 23rd, 2022|Natural Health|

Many medical researchers are finally coming around to accepting the truth of the ancient maxim that food can be your medicine. As a result, studies are proving that the ancients knew their stuff when it came to some foods’ healing benefits. One of these foods that researchers are now paying [...]

What Your Hands Can Tell You About Getting Sick With COVID Or Anything Else

By |2022-10-16T11:20:56+00:00October 16th, 2022|Natural Health|

Want to know if a man will take care of his appearance, be polite, laugh more, compliment others or be promiscuous? Or whether a woman is more likely to enjoy professional success or make a greater effort to attract potential boyfriends? According to scientists you can ascertain these traits and [...]

The Easiest, Cheapest Way To Lower Blood Sugar

By |2022-10-09T07:36:56+00:00October 9th, 2022|Natural Health|

Frequent readers of this publication know that I’m a big fan of morning walks. Besides the mental health benefits, I know those steps can reduce the risk of heart disease, manage blood pressure, boost brain health, and extend my life. And now, after spotting new research findings, I have a [...]

The Italian Heart Health Secret

By |2022-10-02T01:33:22+00:00October 2nd, 2022|Natural Health|

If you like pasta, then you know there’s nothing better than homemade marinara sauce over fresh noodles. And real Italian pizza is better than any you’ll have anywhere else. For many years, scientists have known these rich, delicious dishes contain an “Italian secret” for heart health. A natural compound that’s [...]

The Vitamin That Can Help End Dementia…. Are You Getting Enough?

By |2022-09-26T15:46:42+00:00September 25th, 2022|Natural Health|

When it comes to treating dementia, conventional medicine offers very little help. Most people who try an Alzheimer’s drug don’t experience dramatic improvements in their memories. That’s why your best defense against dementia is to stop the disease before it starts. Luckily, that just got a whole lot easier to [...]

Bare Feet on Bare Ground Could Kickstart Better Health

By |2022-09-18T09:52:35+00:00September 18th, 2022|Natural Health|

Can going barefoot and making shoeless contact with the earth significantly improve your health? A growing number of researchers argue that it can – and a collection of studies support their view. This point of view, as you might imagine, is not universally accepted among medical folks. But it's worth [...]

How Well Can You Balance? It Could Dictate Your Longevity

By |2022-09-11T11:13:39+00:00September 11th, 2022|Natural Health|

Remember your last physical exam? They likely listened to your heart, checked your blood pressure, and had you “hop on the scale.” But did they have you stand on one leg for ten-seconds? Nope, didn’t think so. Well, that could change based on a new study published in the British [...]

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