Free Time: Too Much of a Good Thing?

By |2021-10-17T01:27:08+00:00October 17th, 2021|Natural Health|

In our time-crunched world many of us lament our lack of free time, which can lead to burnout and a host of stress-related health issues. However, researchers say there’s a fine balance when it comes to the amount of free time necessary for good mental health and wellbeing. Can too [...]

New Health Benefits of an Ancient Aromatherapy Staple

By |2021-10-02T16:44:16+00:00October 3rd, 2021|Natural Health|

An herb that’s been used medicinally since the time of the ancient Greeks and Egyptians is proving its worth in modern labs around the world. And while the ancient Greeks used it for breathing problems and the Egyptians put it in their cosmetics (and mummification chemicals), today the latest research [...]

How Your Toothbrush and Dental Floss Can Save You from Alzheimer’s

By |2021-09-26T02:40:45+00:00September 26th, 2021|Natural Health|

New research linking gum disease with Alzheimer’s disease will have you reaching for your toothbrush and dental floss. Let’s dig deeper into the story on this fascinating trigger for Alzheimer’s disease... Gum disease, or more specifically periodontal disease, is a huge concern for older people. In fact, the Centers for [...]

Are Onions a Secret Weapon Against Cancer and Other Illness?

By |2021-09-19T03:41:22+00:00September 19th, 2021|Natural Health|

Although onions are members of the Allium family of plants, and are close relatives to garlic, they seem to get a lot less attention for their health benefits than their more celebrated botanical cousins. Nevertheless, onions contain important natural substances for improving health and fighting off chronic disease that should [...]

Lower High Blood Pressure While You Watch TV?

By |2021-09-12T13:04:21+00:00September 12th, 2021|Natural Health|

Imagine, a blood pressure solution that’s so fast it takes just five minutes a day... so easy you can do it while watching television... and so effective it will cut high blood pressure like prescription drugs, but without the use of prescription drugs or supplements. Researchers say they’ve found it [...]

Gain More of This Fat and Burn More Calories

By |2021-09-05T10:04:11+00:00September 5th, 2021|Natural Health|

When you think of maintaining a healthy weight, you might think of losing excess fat. Now new research suggests that the gold standard in healthy weight management may not be trying to lose fat after all… but to gain it. Now, I’m not talking about gaining just any type of [...]

Simple Way that’s Clinically Proven to Reverse Graying Hair

By |2021-08-21T14:02:06+00:00August 22nd, 2021|Natural Health|

Many folks believe that their hair will turn gray at the same age and the same rate that their parents’ hair grayed. While that might be true, there are other factors that go beyond genetics. One of them is stress. Now, new research shows that not only can an abundance [...]

Traditional Pain Remedy Reveals Powerful Inflammation Fighter

By |2021-08-15T00:56:42+00:00August 15th, 2021|Natural Health|

One of the most popular spices comes from a plant root that’s been used medicinally for thousands of years. Now, modern scientific analysis of the natural compounds within this plant reveal proof that it’s a boon to your health, especially when it comes to fighting inflammation or autoimmune illness. Let’s [...]

“Huge” Scientific Discovery Stops Diabetes

By |2021-07-31T09:41:30+00:00August 1st, 2021|Natural Health|

You know omega-3 fatty acids are great for your health. They fight inflammation, improve blood flow and now, research shows, they can help stop diabetes. But before you pop another omega-3 supplement, you should know that when it comes to controlling blood sugar at least, eating fish is just as [...]

When Drugs Don’t Work, These Activities Might Help

By |2021-07-18T10:20:37+00:00July 18th, 2021|Natural Health|

In the United Kingdom a new medical trend is taking root, and it’s one that I can really get behind. Instead of prescribing pharmaceuticals, doctors are prescribing social activities. In this type of therapy, called “social prescribing,” primary care physicians are encouraged to prescribe gardening, art classes, ballroom dancing and [...]

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