Are you someone who always puts the needs of others first? It may not be doing your health any favors, say researchers from the University of Pittsburgh. A new study, published in the journal Health Psychology, suggests that being kind to yourself isn’t just good for mental health – it [...]
Today, patients with Type-1 diabetes have a wide choice of insulin delivery options. While most still use a syringe or pen, recent advances now include inhalation cartridges, pumps, and automated systems. But none of these treatments completely normalize glucose concentrations, and modern delivery systems can be challenging to wear, sometimes [...]
In ground-breaking new research, scientists from Australia have identified one cause of Alzheimer's disease. A toxic protein produced in the liver is carried through the bloodstream and into the brain. Once there it causes cell damage, inflammation, and memory loss. Researchers say the finding is exciting because it offers the [...]
Antibiotic resistant infections are a growing concern, accounting for eight out of ten infections acquired in hospitals. The antibiotic resistant bacteria mostly grow on the surface of medical implants such as catheters, prosthetic joints and cardiac pacemakers, making them especially difficult to kill. As the rate of hospital acquired infections [...]
When a city’s power grid goes down and everything electric stops working it’s big news and a serious emergency. Unfortunately, your body can sometimes find itself in a similar situation. However, in the body, it’s your mitochondria, the organelles that supply power to your cells that break down. When they [...]
Frequent readers of this newsletter are well-informed on the link between good nutrition and health. Indeed, we’ve reported on countless studies showing the significant impact that nutritious food has on well-being and longevity. But have you considered how your dining companions, or lack thereof, may affect you? Now, a new [...]
It’s a well-known fact that many diseases have a unique smell or “breathprint” providing an early indicator of the condition. Over the years we’ve heard about dogs and cats who’ve been able to detect these odors and identify illness with their keen sense of smell. Now, modern medicine is turning [...]
For a long time, we’ve known that not getting enough sleep can derail your health and increase your risk of diabetes, obesity, depression, immune problems, and other health problems. But now, researchers have uncovered another bedtime habit that can lead to dangerous problems with your heart. I’m talking about going [...]
Whether emerging from sadness or joy, tears of emotion also contain the secrets of your true health. Tears can be such a good predictor of one’s health status that NASA has even proposed using tears to monitor the health of astronauts in space. Now researchers believe that the inexpensive, non-invasive [...]
Exercise or weight loss, which is a better bet for health and longevity? We’ve explored the benefits of both in this newsletter. The guidelines for obesity management have long focused on weight loss through dieting and increased physical activity. And in recent years, some scientists have suggested a “fat-but-fit” approach [...]
