Natural Health

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Blinded by the Light: How Modern Devices Affect Eyesight

By |2018-12-30T08:51:05+00:00December 30th, 2018|Natural Health|

There’s no escaping it: we live in a device-driven society. Indeed, we can be slaves to our devices. I see people looking at their phones as they walk down the street, fiddling with the phone while they’re driving, looking at their phones during dinner instead of talking to their loved [...]

This Supplement Offers New Hope for Chronic Pain

By |2018-12-16T11:57:47+00:00December 16th, 2018|Natural Health|

Pain that never quite goes away – chronic pain – can ruin your life. It’s hard to enjoy life when everything you do hurts. Sadly, while the pain-fighting medications offered by conventional doctors may blunt pain for a time, they can cause devastating side effects – mainly intestinal bleeding – [...]

This New Diet Can Solve Irritable Bowel Syndrome

By |2019-04-23T19:33:39+00:00December 9th, 2018|Natural Health|

Irritable bowel syndrome (IBS) is a vexing condition. I know from personal experience. It can be very hard to identify the cause, and some people never do. And meanwhile it makes your life miserable. As the saying goes, misery loves company, so I’ll also note that something like one person [...]

Fit People Most Likely to Survive a Spell in the Hospital

By |2018-11-19T15:31:32+00:00November 18th, 2018|Natural Health|

If you want to be as healthy as possible, you have to get a bit of daily exercise. And to get the best results, it pays to use certain combinations of exercises – even if you don’t want to spend too much time and effort on the whole enterprise. Now, [...]

Easy Weight Loss Tips, Fresh from the Labs

By |2018-11-11T13:31:57+00:00November 11th, 2018|Natural Health|

Trying to eat a healthier diet and lose weight, but find that your appetite for treats and junk foods sabotages your efforts? There’s some good news – researchers have turned up dependable ways to fight off those cravings. Investigations into how your brain and body control appetite offer some simple [...]

The Best Food to Save You from Going Blind

By |2018-11-03T15:18:48+00:00November 4th, 2018|Natural Health|

During the second World War, the UK Ministry for Food urged citizens to eat plenty of carrots. The bureaucrats explained that carrots gave fighter pilots superb night vision, and would help civilians see well during blackouts. But for today's over 50s, seeing well in the dark is probably not their [...]

Being Fat Can Extend Your Life

By |2018-10-21T10:48:51+00:00October 21st, 2018|Natural Health|

"These findings created an uproar among my colleagues," explains cardiologist Carl Lavie. The surprising conclusion of his 2003 study was that – under certain conditions – the people who lived the longest were the fattest. Since then, hundreds of scientific papers have confirmed that overweight or even obese people with [...]

Don’t Overlook This Dangerous Blood Pressure Problem

By |2018-09-29T15:09:58+00:00September 30th, 2018|Natural Health|

Nowadays, when you hear about blood pressure you usually hear about high blood pressure. And rightly so. When your blood pressure is continually high, it puts your heart, arteries and other organs in danger. But blood pressure that’s too low can also be risky. Low blood pressure can make you [...]

You Need to Protect Yourself from EMF Exposure

By |2018-09-23T07:42:24+00:00September 23rd, 2018|Natural Health|

If you’re like most people, you have a bunch of appliances in your home, like a refrigerator, microwave and dishwasher. And chances are you’re using some kind of electronic device right now to read this. What all these have in common is they emit EMFs (electromagnetic frequencies). So does the [...]

Time to Stop Calling HDL “Good” Cholesterol

By |2018-09-15T15:28:11+00:00September 16th, 2018|Natural Health|

It's one of those myths so well established in the minds of doctors and the public it's almost impossible to shift: The idea that reducing cholesterol has a major impact on heart disease. It's arguable whether it has even the slightest impact, but with so much money and so many [...]

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