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Archive for the ‘Newsletter’ Category

This Invasive Weed Stings Like a Jellyfish – But It has a Good Side

Volume 1: Issue #112 Jonathan Searle couldn’t have been prouder. The teacher walked away from The Bottle Inn as the 2017 winner of the World Nettle Eating Championship. Nettle eating? Really? Really. July seems like a good time to talk about this common weed — and in a good way, for a change. I have […]

“Man’s Best Medicine” Cuts Risk of Early Death by 15%

Volume 1: Issue #111 The idea originated in Japan in the run up to the Olympic games in Tokyo in 1964. Since then, walking 10,000 steps a day – which would take about an hour and 40 minutes to complete – has become a goal for daily fitness among people worldwide. While it’s laudable to […]

Some of Those “Forbidden” Starches Can Turn into Healthy Super Foods

Volume 1: Issue #110 Warmer weather means barbeques and picnics featuring summertime favorites… corn on the cob, ripe juicy tomatoes, and cold potato salad. But a lot of people skip the potato salad. They think it’s bad for them. They’re afraid they’ll pack on pounds that will end up on their hips, belly or thighs. […]

Antibiotics Can Stop Your Body from Healing

  Volume 1: Issue #109 Many doctors seem to dole out antibiotics without much thought about their harmful side effects. Unfortunately, the potential side effects of these drugs can be as bad or worse than the original health complaints that prompted the prescriptions. They can lead to life-threatening complications. So the danger of antibiotics is […]

What Fast Food Secretly Does to Your Body

Volume 1: Issue #108 When you eat fast food, your taste buds may be happy, but you probably realize you’re expanding your waistline. Pretty much everyone knows that. But gaining weight may be the least of the troubles these processed foods cause. The real danger? What they do to your immune system. That’s right. Your […]

High Noise Levels are a Serious Health Problem

Volume 1: Issue #107 The noise caused by trains, planes and automobiles is like a heart-threatening toxin that gets into your body. It can’t be measured by a blood test or found in a chemical analysis of your food, the air you breathe or the water you drink. But it’s just as damaging as the […]

This Healthy Snack Lowers the Risk of Common Heart Conditions

Volume 1: Issue #106 Chips, cookies and crackers. When we think of snacks, unhealthy options are often the first to come to mind. In fact, the word “snack” has acquired a bad taint – even though most people overcome their guilt and snack a lot anyway. Yet some snacks are good for your health. When […]

Eating Canned Vegetables Can Ruin Your Digestion and Eventually Your Health

Volume 1: Issue #105 We’d like to think all fruits and vegetables are good for us, but researchers have discovered that certain ones can sabotage your health, not improve it. I’m talking about the ones that you get out of a can. The results of eating these fruits and vegetables can devastate your digestion. That’s […]

This Herb Can Improve Your Health Fifty Ways

Volume 1: Issue #104 A popular herb that’s been used for cooking since the Pharaohs built the pyramids can fight heart disease, cancer and diabetes. It’s one of the most powerful “medicines” known. A remarkable fact about this herb – researchers recognize that when you cook and consume it, you may ingest any of more […]

Olive Oil is Good for You, But This is Even Better

Volume 1: Issue #103 Why does this ingredient, once harvested from goat droppings (yew!), have master chefs and health researchers so excited? You read that right… it was harvested from goat droppings. But not just any goats… Moroccan goats. Fortunately, it now comes from more appetizing sources. The ingredient is argan oil. And it’s popping […]


Health Disclaimer: The information provided above is not intended as personal medical advice or instructions. You should not take any action affecting your health without consulting a qualified health professional. The authors and publishers of the information above are not doctors or health-caregivers. The authors and publishers believe the information to be accurate but its accuracy cannot be guaranteed. There is some risk associated with ANY cancer treatment, and the reader should not act on the information above unless he or she is willing to assume the full risk.

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